SELECT OBJECT_NAME(object_id) AS table_name, 
last_user_seek,
last_user_scan,
last_user_lookup,
last_user_update,
last_system_seek,
last_system_scan,
last_system_lookup,
last_system_update
FROM sys.dm_db_index_usage_stats
WHERE database_id = DB_ID('dataname')
GO